It was great to drop into Abel Karate to congratulate double Para Commonwealth champion, Joseph Clifton from Claygate.
Joseph won two gold medals in the Para category at the 10th Commonwealth Karate Championships, which took place in Birmingham this September 2022.
This is a fantastic achievement which, having watched Joseph’s karate journey, I know is a testament to all the hard work he has put in.
Well done to both Joseph and Sensei Paul who coaches him!